Headaches and Migraines: Can exercise really help? Let’s be honest, when suffering from a headache or migraine, exercise is probably the last thing on your mind. Even after a migraine or [...]
Headaches and Migraines: Assessing your pain from the bottom up First, let’s clarify. By bottom up, we actually mean from the NECK up. Typically, when someone goes to a specialist for [...]
A recent poll was taken of two Facebook support groups for those who suffer from Cluster Headaches. The intention was to see how many have neck involvement at any time of their history of having [...]
This blog is the continuation of the previous blog post to help you analyze what may driving your plantar fasciitis. Step 1) Find a path that is 50 feet long that you can walk down and back [...]
http://www.runnersworld.com/sites/runnersworld.com/files/styles/article_main_image_2200px/public/arch-pain.jpg?itok=5UpJMH2U In this previous blog, we talked about the facts of Plantar Fasciitis. [...]
Did you know: 1. Plantar fasciitis affects the underside of the foot and the heel, due to inflammation of the plantar fascia. The plantar fascia connects the heel to the toes in a thick band of [...]
Now , what can you do at home to combat your headaches or migraines? The previous blog post talked about the muscles and joints that have shown to be possible drivers of headaches and migraines. [...]
